[Infographic] Planks For A Strong Core! 5 Minute Plank Workout

Planks For A Strong Core! 5 Minute Plank Workout

Planks For Abs, Chest, Butt, Back & core! 5 Minute Plank Workout

Planks are a great way to build strength and hardness in the mid section. This is a great 5 minute workout that’ll have you sweating and your stomach burning. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques!

[Infographic] Planks For A Strong Core! 5 Minute Plank Workout was last modified: January 13th, 2017 by Alie Ryna
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