4 Recipes Healthy Fruit Salad For Weight Loss

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1 Mixed berry fruit salad 100 calories (1 serving)

Ingredients

1/4 cup diced fresh pineapple

1/4 cup strawberries, sliced

1/4 cup blackberries, halved

1/4 cup kiwis, peeled, halved and sliced

1/4 cup blueberries 1 tbsp lemon juice

1/2 tsp honey Preparation Combinel lemon juice and honey in a medium bowl. Combine pineapple, strawberries, blackberries, blueberries and kiwi in a large bowl. Serve with dressing.

2 Grape plum and blueberry fruit salad 100 calories (1 serving)

Ingredients

1/4 cup halved seedless black grapes

1/4 cups blueberries

1/5 cups diced plums 1 tbsp low-fat plain yogurt 1 tbsp lime juice

1/2 tsp honey Preparation Combinel lemon juice , yogurt and honey in a medium bowl. Combine grapes, plums, blueberries in a large bowl. Serve with yogurt dressing.

3 Green fruit salad 100 calories (1 serving)

Ingredients 1/3 cups diced honeydew melon

1/3 cup apple, cubed

1/3 cup kiwi, peeled, halved and sliced 5 green grapes 1 tbsp lime juice 1 tsp honey Preparation Combinel lemon juice and honey in a medium bowl. Combine melon, grapes, kiwi, apple in a large bowl. Serve with dressing,.

4 Watermelon berry salad 90 calories (1 serving)

Ingredients

1/2 cups watermelon, cubed

1/4 cup cherries, pitted and halved

1/4 cup strawberries, sliced

1/4 cup blueberries

1/4 cup raspberries

1 tbsp lemon juice Preparation Combine watermelon, cherries, strawberries, blueberries, raspberries in a large bowl. Serve with a squeeze of fresh lemon juice.

4 Recipes Healthy Fruit Salad For Weight Loss was last modified: June 19th, 2018 by Alie Ryna
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